When Your Heart Hurts
Have you ever gone through something that tears your heart open? Or been close to someone who had to make a Read More
Have you ever gone through something that tears your heart open? Or been close to someone who had to make a Read More
I remember as a child, being small and always having to physically look up to others. I never thought I’d be Read More
The new year is here with a bang and sometimes, we expect all of our new dreams and goals to Read More
January 26, 2022 is Bell Talk Day here in Canada. What is that you ask? It is a day to support mental Read More
Here we are… 2022 and back to at-home workouts. I know… it boggles my mind too. Nonetheless, I must get my Read More
Happy January. How was your December? Busy? Hectic? Or were you calm and relaxed? If you were the former, it may be Read More
Happy January. New month. New Year. New goals. How do you bring in the new year? Do you enter in sluggish and tired Read More
Christmas is three days away. If you are like me, anticipation is starting to hit. Butterflies in the stomach, excitement for Read More
Do you ever have a moment where you think it occurred just yesterday but in reality, it was two decades Read More
I love Christmas. I love the carols, the lights, the tree, the first snow, and even the baking. Everything about the holiday, Read More

Laughter and Luggage:
Life is full of moments. People to laugh with, stories to laugh about, and experiencing adventures full of joy and laughter.