Happy New Year
Happy January. New month. New Year. New goals. How do you bring in the new year? Do you enter in sluggish and tired Read More
Category: Lifestyle
Hope And Love
Christmas is three days away. If you are like me, anticipation is starting to hit. Butterflies in the stomach, excitement for Read More
21 Years Ago….
Do you ever have a moment where you think it occurred just yesterday but in reality, it was two decades Read More
On The First Day Of Christmas…
I love Christmas. I love the carols, the lights, the tree, the first snow, and even the baking. Everything about the holiday, Read More
When Tragedy Strikes
Have you ever had something terrible happen to you that stops you in your tracks? Or, has someone close to Read More
The Power Of The Banana
I love bananas. I eat at least one every single day. Sometimes, I will eat a second for a mid-day snack. I even Read More
Back To The 90’s
Have you ever gone back to your university or college town? If so, do all those old memories come flooding back? We Read More
Are You A Sunflower?
I love sunflowers. I love way they stand tall in the sunlight and that they glow with beauty. Did you know that Read More
A Punch of Protein
Have you been feeling sluggish? Muscles sore and achy after a workout or a run? Or are you even injuring yourself Read More
How Do You Handle The Storms?
Are you good in a crisis? Do you keep calm and collected? Are you able to think clear and make Read More
