Are You Caught In A Web?
Do you ever find yourself second guessing your choices? Questioning if you’re doing enough—or worse, if you are enough? If so, you Read More
Mother’s Day
Mother’s Day is right around the corner. A day to honour those special women in our lives. Our own mom’s, our Read More
Summer Reset: The Power of Pause
It’s easy to fall into the rhythm of go, go, go—working nonstop, skipping meals, putting workouts aside, and sacrificing sleep Read More
Polished And Perfect
Have you ever had a moment where it feels like the walls are closing in?You’re paralyzed… overwhelmed… so mentally and Read More
Brain Fog Diaries – 2nd Edition
Back in February, I wrote about the insightful glory days of Brain Fog that we women in our 50s tend to Read More
Are You On The Offense? Or Defense?
How offendable is your heart? Do you genuinely extend grace to others, or do you find yourself on the defensive—easily offended Read More
Serenity at Secrets Cap Cana
We recently had the absolute blessing of staying at the world-renowned Secrets Cap Cana Resort & Spa for an 8-night Read More
Love In Every Season – Spring
Are you noticing the days getting longer? The sun shining brighter? Robins arriving to their summer homes perched in your beautiful Read More
Finding Serenity at Leisure Estates
If you are fond of Bed and Breakfasts, you will not want to miss Leisure Estates Bed and Breakfast in Read More
The Luck of the Irish
St Patricks Day is approaching in less than a week and it made me begin to think where the term Read More

