Alternatives for Dairy
Dairy-Free you say! How do you get your calcium? You NEED dairy to be healthy. Lets rewind to 1997. My husband (to Read More
Fear
I am a people observer. I love to watch people. Whether that is at an airport, a mall, on a daily walk around our neighbourhood, or in a grocery store. I love observing others. We are on Day 75 (at the time of writing) of a province wide quarantine and what I have noticed with my eagle eyes is that instead of this quarantine easing people’s worries, it is accelerating their fears.
You’re Only What?????
Embrace your ‘only’. Because to others, you are somebody. Your ‘only’ is made up of a million little things – a million puzzle pieces to create/build/encompass who YOU are.
Forget About Me – I Love You
I came across an acronym for FAMILY the other day. Like many of you, I am sure…. the Covid-19 news Read More
My 16 Year Old Son Could Eat A Horse!
I have a teenage son who apparently I cannot keep full. Do you have teenage boys? If so, you may understand. They are hungry ALL THE TIME. Luckily, he is health conscious. He LOVES to eat balanced, healthy meals that include protein.
Bite-Size Energy Bites
These bite-size energy bites are a combination of a granola type snack yet packed with nutrition. Most items are already Read More
Summer in NYC: A 4 Day Itinerary
We travelled as a family of 4 to NYC in July 2017. I spent plenty of days, hours, and minutes planning this trip. We are big movie/tv buffs so we decided to incorporate our vacation into seeing the top film/tv shooting sites of interest to us.
Welcome to my blog!
Welcome! Laughter and Luggage is a site dedicated to helping others bring joy and laughter into their lives through regular Read More
