After brainstorming this summer for blog ideas, I thought that once a month I would write about fitness in your 40’s. If you are like me, I often get stuck or I plateau with regards to new fitness ideas. I am always on the search for new, fun and challenging exercise plans. You...
I heard a song the other day – Homecoming Queen by Kelsea Ballerini, and it hit me in my core. Have you heard it? It’s really good. I was not a homecoming queen – they don’t have that in Canada, but I was a fair queen. In small town Ontario – fair...
Fall is approaching…. Fast. That means one topic to parents; back to school and back to school supplies. This may be exciting for some or this may be stressful for others. For me, it’s a mixture of both. Don’t you just love New York in the fall? It makes me want to buy school...
How healthy are your morning meals? Are you a boxed cereal type of person? Toast and peanut butter? Scrambled eggs? Smoothie or even Avocado Toast? Regardless of your eating habits, these easy egg cups will certainly be a hit for a protein packed, mouth watering breakfast or a simple snack...
Happy September 1. When you opened your inbox today, were you shocked and surprised to see Laughter and Luggage in there? I am so happy to be back in your inbox (or social media link if that’s how you find me). The summer hiatus was much needed. Not only did my brain get...
Laughter and Luggage:
Life is full of moments. People to laugh with, stories to laugh about, and experiencing adventures full of joy and laughter.