Monthly Archive: September 2021
After brainstorming this summer for blog ideas, I thought that once a month I would write about fitness in your 40’s. If you are like me, I often get stuck or I plateau with regards to new fitness ideas. I am always on the search for new, fun and challenging exercise plans. You...
I heard a song the other day – Homecoming Queen by Kelsea Ballerini, and it hit me in my core. Have you heard it? It’s really good. I was not a homecoming queen – they don’t have that in Canada, but I was a fair queen. In small town Ontario – fair...
Fall is approaching…. Fast. That means one topic to parents; back to school and back to school supplies. This may be exciting for some or this may be stressful for others. For me, it’s a mixture of both. Don’t you just love New York in the fall? It makes me want to buy school...
How healthy are your morning meals? Are you a boxed cereal type of person? Toast and peanut butter? Scrambled eggs? Smoothie or even Avocado Toast? Regardless of your eating habits, these easy egg cups will certainly be a hit for a protein packed, mouth watering breakfast or a simple snack...
Happy September 1. When you opened your inbox today, were you shocked and surprised to see Laughter and Luggage in there? I am so happy to be back in your inbox (or social media link if that’s how you find me). The summer hiatus was much needed. Not only did my brain get...